A Photo A Day – Day #200

I recieved the sweetest card from a friend the other day and it made me think about how important it is to give each other handwritten notes or letters.  Emails are so impersonal – there is something so much more meaningful about a written note.  I’ve been reading about these new letter writing groups a […]

After a couple months of noticing that my eating patterns have taken a turn for the worse, I’m going back to eating (mostly) raw. Instead of going 100% for two weeks and then eating a Costco sized bag of beef jerky (exactly what I did last time) I am going to shoot for 80% of […]